Almonds

Technical Specifications for the High Nutritional California Almonds.

Type: Almond

Taste: Sweet/Salty

Moisture: Max 6 %

Calcium: 230 mg

Protein: 20.8%

Fat: 58.9%

Iron: 4.5 mg

Fiber: 1.7%

Niacin: 4.4 mg

Minerals: 2.9%

Phosphorus: 490 mg

Small amount of Vitamin B Complex

Carbohydrates: 10.5%

Calorific Value: 665

Purity: Around 99.00 %

Broken almond: Max5 %

Values per 100 gms edible portion

Bad almond of obscure: 5%

Aflatoxins: Max 5PPB

Size: length 1.2-1.5 cm

Shelf Life:2 Years

Processing Type: Roasted

Style: Dried

Color: Brown

Health Benefits of Almonds:

They reduce heart attack risk.

Those who consume nuts five times a week have about a 50 percent reduction in risk of heart attack according to the Loma Linda School of Public Health.

Almonds help build strong bones and teeth.

The phosphorus in almonds helps make this possible.

They help provide good brain function.

Almonds contain riboflavin and L-carnitine, nutrients that boost brain activity and may also reduce the risk of Alzheimer’s disease.