Soybean oil is the world’s most widely used edible oil and is commonly called vegetable oil. Soybean oil is very popular because it is cheap, healthy and has a high smoke point.

Liquid soybean oil is low in saturated fat, contains no trans fat, and is high in poly- and monounsaturated fats. It’s also the principal source of omega-3 fatty acids and contains no cholesterol. Soybean oil has little flavour, which is an advantage because it won’t interfere with the taste of the food.